Toni’s Blog

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Toni’s at it again

Following on from Toni’s momentous climb up Mount Etna last October, raising £80,000 to launch MS Positive, she’s been at it again!  This time she has been on holiday trekking through the snow and the mountains in the French Alpine resort of Courcheval. No wonder she calls it the MS Charity with the “can-do attitude”. [...]

By | 2018-03-21T18:05:06+00:00 March 21st, 2018|News, Toni's Blog, Videos|0 Comments

I have been stuck

Let me blog.  I love to write.  The truth, however, is that I have been stuck. MS positive is all about positivity.  That’s why we started it: positive attitude equals positive outcome. Whatever happens to you, my belief - however simplistic - is that  you have to try to find the positive.  I really do try [...]

By | 2018-04-19T15:58:47+00:00 February 1st, 2018|Toni's Blog|Comments Off on I have been stuck

Is Pilates an effective rehabilitation tool?

 Why does MS Positive place so much store by the fitness classes it offers?  We thought readers might be interested by the findings of this academic review: Is Pilates an effective rehabilitation tool? A systematic review. Byrnes K1, Wu PJ1, Whillier S2. Author information  Abstract BACKGROUND: Pilates is a system of exercise focusing upon controlled movement, stretching [...]

By | 2018-01-22T14:33:26+00:00 January 22nd, 2018|News, Toni's Blog|0 Comments

The Sky’s the Limit

Etna is no longer in the distance and, as every day passes, it looms larger and larger on the horizon.   When my friends and I came up with the idea of climbing Etna to launch MS Positive it seemed perfect, in theory. Now, with three weeks to go, the reality is sinking in.   [...]

By | 2017-10-13T10:10:25+00:00 September 15th, 2017|Toni's Blog|0 Comments

Welcome to MS Positive

My name is Toni Krok and I’m 40 years old.  I have 2 gorgeous girls aged 13 and 10, and a caring and supportive husband called Dov. Ten years ago, I was diagnosed with MS.  When I heard the words Multiple Sclerosis I immediately thought I was going to spend the rest of my life [...]

By | 2017-09-25T12:16:24+00:00 June 21st, 2017|Toni's Blog|0 Comments