Pilates Day Retreat for those walking unassisted/with sticks

/Pilates Day Retreat for those walking unassisted/with sticks
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Led by Clinical Sports & Rehab Therapists, Kate and Claudia, sessions will include:
– Eating for MS discussion
– Functional movement workshop
– Walking workshop
– Pilates class
– Plant based gluten free lunch
The Retreat is free to those with MS but spaces are strictly limited to please RSVP to Claire@mspositive.co.uk as soon as possible to avoid disappointment

Our last pilates retreat in July 2018