Yearly Archives: 2018

/2018

I have been stuck

Let me blog.  I love to write.  The truth, however, is that I have been stuck. MS positive is all about positivity.  That’s why we started it: positive attitude equals positive outcome. Whatever happens to you, my belief - however simplistic - is that  you have to try to find the positive.  I really do try [...]

By | 2018-04-19T15:58:47+00:00 February 1st, 2018|Toni's Blog|Comments Off on I have been stuck

Is Pilates an effective rehabilitation tool?

 Why does MS Positive place so much store by the fitness classes it offers?  We thought readers might be interested by the findings of this academic review: Is Pilates an effective rehabilitation tool? A systematic review. Byrnes K1, Wu PJ1, Whillier S2. Author information  Abstract BACKGROUND: Pilates is a system of exercise focusing upon controlled movement, stretching [...]

By | 2018-01-22T14:33:26+00:00 January 22nd, 2018|News, Toni's Blog|0 Comments